These are a great grab-n-go option during the week! I usually take two and microwave at work for about 45 seconds. Enjoy!
Breakfast Taco Egg Cups
Servings 9
Ingredients
- 1/2 c zucchini chopped
- 1/2 c yellow squash chopped
- 1/2 c ground beef cooked & seasoned with taco seasoning
- 3 eggs
- 1 c liquid egg whites
Instructions
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Prehat oven to 350F degrees.
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Spray muffin tins with olive oil spray.
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Even distribute zucchini, squash, and taco meat between 9 cups.
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In a spouted measuring cup, whisk together eggs and egg whites.
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Pour egg mixture evenly into the cups.
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Bake for 15-20 minutes. Allow to cool for 5 minutes before removing carefully from each cup.
